"Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times." -Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers.

"One of the most mesmerizing and important books Ive read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity." -Adam Grant, New York Times bestselling author of Originals and Give and Take.

Welcome to the age of behavioral addiction-an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds